Hi, I’m Tammy, and I’d love to be your guide.


Life presents many challenges to our overall wellness, which are just that…challenges for us to acknowledge, accept, cope with and sometimes overcome. We all have the innate ability to deal with what comes and be the best we can be. Sometimes we just need a little inspiration and guidance to reconnect with our inner resources.

I am an energy healer and life balance coach. I would love to help you reduce and manage stress, overcome obstacles and limiting thoughts, and develop mindfulness and a healthier lifestyle in order to create greater happiness. As a Highly Sensitive Person (HSP) I’m particularly adept at helping other HSPs to navigate our world in these particularly challenging times. Wondering if you might be an HSP or want to know more? Check out this test:

Highly Sensitive Person test

Whether through Coaching, CranioSacral Therapy or other energy modalities, or EFT/Tapping, or a combination of these, I can provide that extra boost toward wellness. I can help you manage and reduce stress or pain, increase self-awareness, regain healthy functioning, and balance your emotions. I can help you strengthen your relationship with others and, first and foremost, yourself. I can assist you in changing your lifestyle or unhealthy patterns or clarifying and meeting goals on your path toward a more satisfying life

Learn more about me here on my YouTube video

Sessions are tailored to the unique individual that is you. Together we’ll address your specific needs and goals and create a plan that works for you. Everyone deserves happiness and fulfillment; it just takes commitment and that first step…

I’m here to help, in Bend or Sunriver, Oregon, or anywhere online or by phone. Namaste.

Happy Clients:


"Tammy is the real deal. She works magic and walks her talk. I highly recommend her."

Anita S., Bend, OR, from Alignable

"I have seen Tammy for coaching sessions & emotional freedom technique. I always leave feeling a significant positive shift in well being. I highly recommend her!"

April T, Bend, OR from Alignable

Life Coaching

Create the Life You Want to Live

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Wellness Coaching

Love Yourself and Live a Healthy Lifestyle

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CranioSacral Therapy

Bring Balance Back Into Your Life

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EFT / Tapping

Free yourself from unhealthy habits, thoughts and pain

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“Life isn’t about finding yourself. Life is about creating yourself.”

George Bernard Shaw

“Whether you think you can or think you can’t, you’re right.”

Henry Ford

"Life is like riding a bicycle. To keep your balance, you must keep moving.”

Albert Einstein

You can’t pour water from an empty pitcher.

To help others and achieve your personal best, you must first take care of you. It’s not selfish, it’s necessary. Creating a self-care plan is one of the best things you can do for yourself and those around you.

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