• Happiness and Self-Love for

    Highly Sensitive People


If you choose to be anything less than you are capable of being, you will probably be unhappy all the days of your life. (Abraham Maslow)

I’m glad we found each other. Let’s see what’s possible.

There’s nothing wrong with you and you don’t need to be ‘fixed’…you’re likely just a Highly Sensitive Person (HSP), and that’s an amazing thing!

Do you hear often that you’re ‘too sensitive’ or ‘over-reactive’, or feel like you’re just different and no one understands you?

Maybe you feel stressed, anxious or overwhelmed, or like your life is out of balance?

Do you experience your emotions so intensely you don’t know what to do with them and want to escape sometimes?

Perhaps you know that there’s more to life, but you just can’t see how to achieve it.

Or maybe you struggle with feeling unworthy and wish you could find love and compassion for yourself.

I’m an HSP coach because I love helping other Sensitives turn their sensitivities into their Super Power.


Contact Me


“I wanted to let you know how important our session was yesterday. There were a few true ‘aha’ moments for me and last night (my husband and I had great connection)…all of this is so healthy and very new.”
Angela H.
What a great experience to work with Tammy. She is very knowledgeable, thorough and kind hearted. I highly recommend her.”
Josee B.
“Tammy led a wonderful group for HSP’s. She provided good focus, valuable learning and support to all members. She’s a great facilitator and provided a safe, warm and nurturing place to gather and share.”
Kathy B.
“Tammy is awesome! I’m seeing her for Cranio Sacral Therapy and Coaching sessions. She seemed to be very knowledgeable with her stuff and had guided me on how to deal with some emotional issues that I have. I always feel alot better every session we have (which is why I signed up for 10 sessions right away). I would highly recommend her on both Cranio Sacral and Life Coaching. :)”
Rosalee O.
“I have seen Tammy for coaching sessions and Emotional Freedom Technique. I always leave feeling a significant positive shift in well being. I highly recommend her!”
April T.
“Tammy is the real deal. She works magic and walks her talk. I highly recommend her.”
Anita S.

Stress indicators are showing an all time high in our country. If you’re an HSP you likely have extra challenges coping with our fast-paced, chaotic world and the current humanitarian and ecological crises. It’s easy to become overwhelmed by life, and if you feel like you’re misunderstood it can be challenging to reach out for and accept support.

I’m here to help you navigate the challenges of life with less stress, anxiety and overwhelm, and achieve balance energetically, emotionally and physically. It is absolutely possible to manage and reduce stress or pain, increase self-awareness, regain healthy functioning, and balance your emotions. You can strengthen your relationship with others and, first and foremost, with yourself.

I consider myself a holistic coach. I help you look at life from various view points and consider mind, body and spirit as a package that influences your goals and outcomes. I’m also eclectic…I incorporate stress management and mindfulness techniques, energy healing or EFT/Tapping, shifting limiting beliefs, and developing a healthy lifestyle. I help you create your own personal lifescape…a unique vision and plan that leads you toward greater health, peace and joy, that helps you access your highest self.

You can call, text or email for a complimentary phone consultation to see if we’re a good fit. Namaste.


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Meet Tammy

I am passionate about life and living it to its fullest, and about helping others do the same. My eclectic background and personal journey as a Highly Sensitive Person has provided me with a broad scope and expertise as a Holistic Coach with a specific focus on helping HSPs thrive.


Schedule a Discovery Call

Have you considered online coaching?
Learn how I can help from the comfort of your own home or office in Bend, Sunriver, Portland, Salem, Eugene, Seattle and anywhere in the US.