EFT / Tapping II

Tapping/EFT

EFT / Tapping II

tapping eft eye points

As I mentioned in my last post on EFT, it’s a simple technique we can all use ourselves for various issues. You can search for just about any challenge you’re facing and likely find an example of someone using tapping to help. If you are being diligent and actually doing the tapping (knowing about it and believing in it are...[ read more ]

EFT (Tapping)

EFT, Tapping, stress

EFT (Emotional Freedom Techniques), commonly referred to as Tapping, is a simple yet very effective technique for releasing what doesn’t serve us. It can be used for anything from unhealthy habits to addictions, fears to trauma, pain to anxiety, and anything in between. I became interested in EFT when a colleague offered an introductory training. With a combination of EFT...[ read more ]